Mental Health Treatment
Evidence-based care and personalized therapy for long-term well-being.
About Mental Health Treatment
Our Mental Health Treatment program is designed to help individuals build resilience, manage symptoms, and improve daily functioning. Using evidence-based therapies and compassionate guidance, our team tailors each plan to support your unique needs and goals.
What to Expect
Clients receive a personalized treatment plan developed by licensed clinicians. Sessions may include cognitive behavioral therapy, mindfulness practices, and holistic techniques focused on long-term recovery and emotional growth.
Who Can Benefit from Mental Health Treatment
Our program is ideal for individuals experiencing:
- Anxiety and depression
- Relationship challenges
- Life transitions
- Stress and burnout
- Difficulty regulating emotions
What Sets Us apart
Yoga, Soundbath & Breathworks
Massage Therapy
Nutritionist
2 To 1 Staff Client Ratio
Morning Movement
Our clinical approach
We offer a range of services tailored to meet unique needs at every stage of the healing journey.
CBT & DBT
Evidence-based therapy grounded in skill-building, emotional regulation, and personalized treatment goals through supportive one-on-one sessions.
Psychoeducation
Collaborative group learning that helps individuals understand their symptoms, build insight, and strengthen connections through shared experiences.
Medication Management
Comprehensive support that pairs clinical expertise with ongoing communication to help individuals and families make informed, confident decisions about medications.
Mindfulness & Distress Tolerance
Collaborative group learning that helps individuals understand their symptoms, build insight, and strengthen connections through shared experiences.
Support for Loved Ones
At Anchored Healing Center, family involvement is a vital part of the recovery process. We provide regular clinical updates so loved ones stay informed about progress and treatment goals, along with family therapy sessions to strengthen communication and establish healthy boundaries. We also include families in aftercare planning to ensure a smooth transition into continued outpatient care. Our goal is to help loved ones feel informed, prepared, and confidently supported every step of the way.
HaveQuestions?
Q: What types of mental health conditions does Anchored Healing treat?
Anchored Healing provides residential treatment for both acute and sub-acute mental health conditions. Our clinical team is equipped to treat:
- Depression and major mood disorders
- Anxiety, panic disorder, and generalized anxiety
- PTSD and trauma-related disorders
- Bipolar disorder
- Personality disorders, including BPD
- OCD
- Emotional dysregulation, chronic stress, and behavioral patterns linked to mental health issues
- Co-occurring disorders where multiple symptoms overlap
- Grief and loss–related distress
- Complicated grief or bereavement that affects emotional stability and daily functioning.
- Schizophrenia and psychotic spectrum disorders
- Compassionate stabilization and treatment for individuals experiencing hallucinations, delusions, disorganized thinking, or early-onset psychosis.
- Self-harm behaviors
- Support for clients struggling with urges or patterns of self-injury, with an emphasis on emotional regulation, safety planning, and skills-based interventions.
- Suicidal ideation (passive or active)
- Comprehensive assessment, safety monitoring, and evidence-based therapeutic approaches for individuals experiencing thoughts of suicide or hopelessness.
Upon admission, every client receives a full psychiatric evaluation, a medication review, and a customized treatment plan that includes evidence-based therapies and holistic healing modalities. This ensures each person receives the level of care necessary for emotional stabilization and long-term recovery.
Q: What makes Anchored Healing different from other mental health residential programs?
Anchored Healing is intentionally designed as a small, intimate six-bed program with a 2:1 staff-to-client ratio. This allows our team to provide individualized attention, strong clinical oversight, and a healing environment that supports deep emotional work.
Anchored Healing stands out for several reasons:
Dual-Approach Treatment Philosophy:
Our program blends clinical expertise (psychiatry, CBT, DBT, psychoeducation) with a comprehensive healing model (yoga, breathwork, grounding practices, art therapy, sound bath, and nature-based therapies).
Highly Credentialed Team:
All groups are facilitated by licensed professionals, including LCSWs, LMFTs, AMFTs, ACSWs, CADCs, LVNs, and our psychiatrist.
Holistic Services:
- Weekly sessions with a nutritionist
- Yoga, sound bath, and breathwork two times per week
- Monthly massage therapy
- Expressive and experiential therapies
- Grounding sessions
Active Lifestyle Program:
Clients participate in weekly outings that promote movement, social connection, confidence-building, and exposure to real-life experiences in a structured, therapeutic way.
Anchored Healing offers a balanced environment that feels clinically strong yet emotionally supportive and retreat-like.
Q: What does a typical day in the residential program look like?
Each day is structured to support emotional, cognitive, and physical wellbeing. While schedules may vary, a typical day includes:
Morning:
- Breakfast and medication support
- Mindfulness or grounding practice
- CBT, DBT, or psychoeducation group
- Individual therapy or psychiatric session
Afternoon:
- DBT Distress Tolerance
- Art Therapy or Grounding
- Weekly nutritionist meeting
- Yoga, breathwork, or sound bath sessions
- Recreational or integration time
Evening:
- Community dinner
- Reflective practices, journaling, or a process group
- Structured downtime to decompress, connect with peers, and rest
This blend of therapeutic interventions and wellness practices helps clients regulate their nervous system, develop coping skills, and build a foundation for long-term healing.
Q: Who will be working with my loved one?
Anchored Healing employs a highly qualified team dedicated to providing clinical excellence and compassionate care. Your loved one will work directly with:
- A psychiatrist
- Licensed therapists (LCSW, LMFT, AMFT, ACSW)
- CADC-certified counselors
- LVNs for medical oversight and support
- A nutritionist (weekly)
- Yoga, breathwork, and sound bath practitioners
- A massage therapist (monthly)
The 2:1 staff-to-client ratio ensures that every client receives individualized attention, consistent monitoring, and ongoing therapeutic support.
Q: How involved can families be during treatment?
Family involvement is a core component of the Anchored Healing program. We provide:
Weekly Clinical Updates:
Families receive consistent communication about progress, goals, and areas of focus.
Family Therapy:
Therapy sessions help repair communication, strengthen boundaries, and build healthy support systems.
Family Education:
Families learn how to support their loved one after discharge, understand their diagnosis, respond to emotional triggers, and maintain healthy expectations.
Aftercare Planning:
Families are included in discharge planning to ensure a smooth transition into outpatient support, therapy, psychiatry, or step-down programs.
Our goal is to help families feel informed, prepared, and supported throughout the entire treatment process.
Q: How long is the Anchored Healing residential program?
Length of stay varies based on clinical needs and progress. Most clients participate in:
- 30 to 45 days for stabilization and skill development
- 60 to 90 days for deeper trauma work, emotional regulation, and long-term healing
Treatment duration is reviewed weekly to ensure clients receive neither too little nor too much care. The goal is meaningful and sustainable progress.
Q: What types of therapies and groups are offered at Anchored Healing?
Anchored Healing provides a comprehensive blend of evidence-based clinical therapies and holistic healing modalities.
Clinical Therapies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness and Distress Tolerance groups
- Psychoeducation
- Psychiatric assessment and medication management
- Trauma-informed therapy
Holistic and Experiential Therapies:
- Yoga, breathwork, and sound bath sessions
- Art therapy
- Grounding exercises
- Weekly nutritionist support
- Monthly massage therapy
- Movement-based healing practices
This integrated model helps clients stabilize emotionally while learning long-term skills to support mental, physical, and emotional wellbeing.
Q: What types of outings or weekend activities are available?
Anchored Healing offers structured weekend outings designed to help clients reconnect with life, build confidence, and experience joy in safe, supportive settings.
Common outings include:
- Beach visits
- Irvine Spectrum (walking, shopping, community exposure)
- Bowling
- Movie theater outings
- Local hikes
- K1 racing
- Grooming appointments such as haircuts or barber visits
These activities support emotional regulation, social engagement, and lifestyle rebuilding.
Q: Is Anchored Healing safe for someone experiencing severe symptoms or a mental health crisis?
Yes. Anchored Healing provides a safe, structured, and closely monitored environment for individuals experiencing significant emotional distress.
We ensure safety through:
- 24/7 awake staff supervision
- Psychiatric oversight
- Individualized safety planning
- Trauma-informed de-escalation support
- Small program size with high staff-to-client ratios
If a client requires a higher level of care at any time, the clinical team will coordinate appropriate support immediately.
Q: What happens after my loved one completes the residential program?
Aftercare is a vital part of long-term success. Every client leaves with a personalized continuing care plan developed with both the client and family.
Aftercare may include:
- Ongoing individual therapy (CBT, DBT, EMDR, trauma-focused)
- Continued psychiatric medication management
- Step-down programs such as PHP or IOP
- A weekly wellness and routine plan
- Community support groups
- Family communication guidelines
- Crisis-prevention strategies
Anchored Healing remains committed to supporting clients and families beyond discharge to ensure stability, confidence, and continued progress.
Take the First Step Today
Contact our admissions team to get started with personalized care.